Sports Massage, Myofascial Release Therapy, Holistic Massage with Acupressure & Essential Oil Therapy & Reiki.

Welcome to Zen Zone Therapies, a holistic massage clinic specialising in women’s health, stress & anxiety issues, musculoskeletal aches & pains, fibromyalgia, CFS and chronic pain.

We are complex individuals leading busy, demanding lives in a fast paced world.  This can sometimes leave us feeling emotionally and physically drained.  It’s vital for good health to find the time and space to slow down, take stock and recharge.

Whether you are looking to manage stress, low mood or anxiety, cope with changing hormone levels, ease muscular tension and pain, improve your sleep patterns or simply take time out for yourself, my individually tailored treatments combine the proven clinical and energetic therapeutic benefits of essential oils with either Sports or Holistic Acupressure massage (or a combination of the two depending on your particular, individual needs), to gently support and encourage your body to begin its own natural healing process.

Give yourself permission to relax – schedule a regular massage to re balance, re-energise and reconnect.

If massage isn’t appropriate (due to contraindications or personal preference), you can still benefit from the powerful physical, mental and emotional healing power of plant oils, combined perhaps with a Reiki session.  After an in-depth consultation, I can provide you with a prescribed blend of essential oils which can be applied to specific acupressure points or for use at home via; inhalation, bath blends, body oils, creams, lotions, ointments and blends designed to be used with hot or cold compresses, as appropriate.

Call me today and take your first step towards a happier, healthier you.

Zen Zone Therapies, a natural approach to feeling better.